The burden and detrimental effects of stress

With many Americans without employment or forced to work from home, many challenges arise. Some of the unwanted stressors the therapist at CAV Family Therapy is finding, but not limited to are related to parenting a depressed teenager deprived of social interaction; adult women struggling with anxiety and unable to find serenity in the mist of too many responsibilities; men who are struggling to be intimate with his partner due to feeling overwhelmed to provide for his family, and many more….

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Receiving a difficult diagnosis for your child; a parents’ response

As a parent, we often go back and forth in our minds regarding our children.  Obviously, we want what is best for our children and to do what we can to help them succeed, but it is a hard pill to swallow acknowledging that maybe your child is struggling or hurting in some way…

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Teens and Stress

We, as parents of tweens/teens, often express our frustrations by saying: “How can they be stressed out, if the only obligation they have is to study?” “I’m the one driving them around, working, providing, cooking, cleaning, supporting, worrying.. I’m the one who is stressed out!” Yes! Adulting and parenting are extremely stressful activities; however, being a teenager is also stressful.

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Understanding clinical depression and causes

Many of our clients at CAV Family Therapy, are treated using diverse approaches such as lifestyle changes, physical activities (i.e., exercise), social and relationship skill building, spiritual practices, emotional and psychological techniques. We will also refer to a medical doctor for further evaluation and help. 

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6 Great Ways to Deepen Your Relationship Bond

Love is a beautiful thing, and there’s nothing more amazing than feeling the bond you share with your partner get stronger. If you’re in a happy relationship, you can keep it that way by introducing a few new things into your relationship. Here are 6 evidence-based approaches that will help you enjoy a more fulfilling connection….

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About us

Is your teenager stressed?

During the teen years, peer relationships are developed and formed. This is a time of a teenager’s life when they develop social skills needed to maintain appropriate interactions with others. They learn how to love, to care, and apply certain social boundaries and norm. If this time of their life is filled with overwhelming stress, it will lead to chronic forms of anxiety…

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Is it Possible to Rebuild Trust After an Affair?

For many couples, the discovery of a spousal affair is the ultimate betrayal. And yet, the betrayal by one does not necessarily decrease the love of either party for the other. When you still love someone but the trust has been significantly damaged, is it possible to mend the relationship? Can marriages be rebuilt after an affair?

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