The counseling services we provide…
Our family therapists seek to empower each family member to change non-productive behaviors within the family and change each member’s unhealthy attitudes by way of collaborating, building rapport, strengthening communication, changing perceptions, and managing anxiety and anger.
Individual therapy is necessary for people who desire to change negative attitudes, ineffective communication skills, and an unhealthy outlook on life, self and others that may cause
relational issues and/or cause emotional and psychological distress. Therapist assists, directs, and empowers individuals to make healthy choices and taps into internal resources that will guide them to happiness, peace and relational harmony.
Our experienced therapists seek to identify the underlying causes of parent-child/teen conflicts and help mend tension by way of strengthening healthy boundaries, increasing productive communication and enhancing parent-child/teen bonds.
Emotional safety, communication, trust and intimacy are the foundations in every relationship. When these values are dominated by tension, stress, resentment and anger the journey towards a long meaningful life as a couple seems impossible. Our therapists will help you identify factors that are creating distress in your relationship and help develop coping skills that will guide you to reevaluate your commitment to one another and protect the integrity of your relationship.
Depression & Anxiety
A therapist will support and guide you through these difficult times. In therapy, you and your therapist will collaborate to find the best treatment plan to help you manage and cope with anxiety and depression.